Stress is the feeling of being under too much pressure, either mentally or emotionally. It can affect how you feel, think and behave, and even how your body works. Through this 2 hour workshop, we can help you to understand your stress, how it is impacting on you and how to cope with it.
Stress Management workshop Tuesday 24th May 10:00-12:00 (virtual)
Dates: May 24, 2022 10:00 am
Stress is the feeling of being under too much pressure, either mentally or emotionally. It can affect how you feel, think and behave, and even how your body works. Through…
Read MoreStress Management workshop Wednesday 22nd June 5.30 to 7.30 (virtual)
Dates: June 22, 2022 5:30 pm
Stress is the feeling of being under too much pressure, either mentally or emotionally. It can affect how you feel, think and behave, and even how your body works. Through…
Read More