Workshops
Barnsley IAPT is happy to offer a range of workshops to help improve your mental. Each workshop is free providing you are registered with a GP in Barnsley and you can register for as many workshops as you would like.
Registering for a workshop does not affect your referral and you can still refer yourself at any time using this link.
All workshops are currently being delivered remotely using Microsoft teams. When you register we will send you details on how to join and participate via email.
We allocate 2 hours for each of our workshops and stress pac courses, this may vary depending on content from each of the workshops, but it will not exceed 2 hours.
Assertiveness Skills Workshops View
Breathing and Relaxation Workshops View
Improving Motivation and Mood Workshops View
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Improving Motivation and Mood- Monday 5th September 2022 at 17:30-19:30 (virtual)
Date: September 5, 2022 5:30 pm
When we feel low or stressed we often have less energy and interest in life. This free 2-hour workshop helps you to recognise the benefits of staying active and the…
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Improving Motivation and Mood- Thursday 6th October 2022 at 13:30-12:00 (virtual)
Date: October 6, 2022 1:30 pm
When we feel low or stressed we often have less energy and interest in life. This free 2-hour workshop helps you to recognise the benefits of staying active and the…
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Managing Mental Wellbeing During Pregnancy Workshops View
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Managing Mental Wellbeing During Pregnancy (Part 1)- Understanding of stress 16th September 2022 11am – 1pm (Face to Face)
Date: September 16, 2022 11:00 am
Pregnancy is a time of huge changes, not only for your body but also for your mind. It can be filled with a huge range of emotions and also a…
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Managing Mental Wellbeing During Pregnancy (Part 2)- Managing stress- 23rd September 2022 11am-1pm (face to face)
Date: September 23, 2022 11:00 am
Pregnancy is a time of huge changes, not only for your body but also for your mind. It can be filled with a huge range of emotions and also a…
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Mindfulness Workshops View
Overcoming your anxiety and worry around Covid-19 Workshops View
Problem solving and worry Workshops View
Sleep Wellbeing Workshops View
Stress Management Workshops View
Stress pac - 6 week course Workshops View
Understanding Bereavement Workshops View
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Understanding Bereavement Part 1: Wednesday 21st September 2022 at 17.30-19:30 (face to face) at Priory Campus- Priory Campus, Lundwood
Date: September 21, 2022 5:30 pm
The aim of the workshop is to help you gain a better understanding of bereavement and the process of grief, as well as to help to you consider the different…
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Understanding Bereavement Part 2: Wednesday 28th September 2022 at 17.30-19:30 (face to face) at Priory Campus- Priory Campus, Lundwood
Date: September 28, 2022 5:30 pm
The aim of the workshop is to help you gain a better understanding of bereavement and the process of grief, as well as to help to you consider the different…
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Understanding Bereavement Part 1: Wednesday 7th December 2022 at 17.30-19:30 (face to face) at Priory Campus- Priory Campus, Lundwood
Date: December 7, 2022 5:30 pm
The aim of the workshop is to help you gain a better understanding of bereavement and the process of grief, as well as to help to you consider the different…
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Understanding Bereavement Part 2: Wednesday 14th December 2022 at 17.30-19:30 (face to face) at Priory Campus- Priory Campus, Lundwood
Date: December 14, 2022 5:30 pm
The aim of the workshop is to help you gain a better understanding of bereavement and the process of grief, as well as to help to you consider the different…
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