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Barnsley IAPT is happy to offer a range of workshops to help improve your mental.  Each workshop is free providing you are registered with a GP in Barnsley and you can register for as many workshops as you would like.

Registering for a workshop does not affect your referral and you can still refer yourself at any time using this link.

All workshops are currently being delivered remotely using Microsoft teams. When you register we will send you details on how to join and participate via email.

Breathing and Relaxation Workshops View

Improving Motivation and Mood Workshops View

Mindfulness Workshops View

Problem solving and worry Workshops View

Sleep Wellbeing Workshops View

Stress Management Workshops View

Stress pac Workshops View

Understanding Bereavement Workshops View