Workshops
Barnsley IAPT is happy to offer a range of workshops to help improve your mental. Each workshop is free providing you are registered with a GP in Barnsley and you can register for as many workshops as you would like.
Registering for a workshop does not affect your referral and you can still refer yourself at any time using this link.
All workshops are currently being delivered remotely using Microsoft teams. When you register we will send you details on how to join and participate via email.
Breathing and Relaxation Workshops View
Improving Motivation and Mood Workshops View
Mindfulness Workshops View
Problem solving and worry Workshops View
Sleep Wellbeing Workshops View
Stress Management Workshops View
Stress pac Workshops View
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Stress pac 8th December (6-week workshop)
Date: November 5, 2020 10:30 am
Stress Pac is a 6-week course which provides you with tools and techniques to help you to understand and manage your stress, anxiety and depression.
You will learn a number…
Read More -
Stress pac 5th November (6-week workshop)
Date: November 5, 2020 5:30 pm
Stress Pac is a 6-week course which provides you with tools and techniques to help you to understand and manage your stress, anxiety and depression.
You will learn a number…
Read More