1 in 4 of us experience problems with our psychological (mental) wellbeing at some points in our lives.

Life changing events like losing a job, an accident, the loss of a loved one, a traumatic incident or even just moving house can lead to feelings that can be hard to cope with. Sometimes, there may be no event that has triggered how we are feeling…

You do not need to try and cope on your own. If you live in Barnsley and are over the age of 16, the IAPT service can help.

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IAPT - Improving Access to Psychological Therapies; helping people get quick and easy access to the best type of therapy for their individual needs.

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Evening appointments were really helpful for me due to work. I’ve felt very well supported and listened to throughout this service.

Barnsley IAPT Service user

Have you got 2 minutes to get your #24DaysOfFitmas in? We're back with @mo_nav for day 3. Do the Rudolph run for 2 minutes and you're on your way to a fitter you in December. 🎅🦌
#MoveMoreSWYPFTly

Fancy trying something new this festive period? What about our Love Actually-themed comedy online drawing session? Who knows...if you do a good job, your art could become someone's Christmas gift! 🤔👍🎁

Book now:

15 Dec: https://www.eventbrite.co.uk/e/lines-actually-drawing-workshops-tickets-217005036907

16 Dec: https://www.eventbrite.co.uk/e/lines-actually-drawing-workshops-tickets-217008396957

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