1 in 4 of us experience problems with our psychological (mental) wellbeing at some points in our lives.

Life changing events like losing a job, an accident, the loss of a loved one, a traumatic incident or even just moving house can lead to feelings that can be hard to cope with. Sometimes, there may be no event that has triggered how we are feeling…

You do not need to try and cope on your own. If you live in Barnsley and are over the age of 16, the IAPT service can help.

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IAPT - Improving Access to Psychological Therapies; helping people get quick and easy access to the best type of therapy for their individual needs.

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Evening appointments were really helpful for me due to work. I’ve felt very well supported and listened to throughout this service.

Barnsley IAPT Service user

Exercise videos are back!! It's been a busy few weeks, lots of virtual appointments and use of our intranet resources - get in touch if you need advice 👍

#staysafe #WorkingatHome #exercisingathome
@allofusinmind #physio

Great to hear @NHS_RobW share the digital innovation and change that has happened across @allofusinmind during the last few months driven by our frontline staff. #allofusimprove https://twitter.com/yhahsn/status/1278276068110217216

Fantastic photos and such kind words @Helen_Wiggins1. Very intrigued by the Batman and Robin photo! Good luck with your retirement Julie, and thank you for everything you have done to help improve experiences for our #carers. You will be missed! 💙

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