1 in 4 of us experience problems with our psychological (mental) wellbeing at some points in our lives.

Life changing events like losing a job, an accident, the loss of a loved one, a traumatic incident or even just moving house can lead to feelings that can be hard to cope with. Sometimes, there may be no event that has triggered how we are feeling…

You do not need to try and cope on your own. If you live in Barnsley and are over the age of 16, the IAPT service can help.

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IAPT - Improving Access to Psychological Therapies; helping people get quick and easy access to the best type of therapy for their individual needs.

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Evening appointments were really helpful for me due to work. I’ve felt very well supported and listened to throughout this service.

Barnsley IAPT Service user

Staff and young people from our early intervention in psychosis team have the wind in their sails after setting off on a 'voyage of recovery' ⛵️ There was sea sickness and sleepless nights but one young person called it "The adventure of a lifetime!" https://buff.ly/3a2jgdQ

Creativity can:
💭 Provide an outlet for emotions
🧠 Allow people to take time out and practice mindfulness
🧑‍🏫 Teach people new skills that enhance their life
❤️ Provide a feeling of achievement or self-worth
👋 Provide ways of meeting new people

https://buff.ly/3LjN16M

"Always accessible, always supportive, always a listening ear."

That's our HR operations staff and on #InternationalHRDay our staff would like to say thank you to our HR colleagues for the support they offer. 💙

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