1 in 4 of us experience problems with our psychological (mental) wellbeing at some points in our lives.

Life changing events like losing a job, an accident, the loss of a loved one, a traumatic incident or even just moving house can lead to feelings that can be hard to cope with. Sometimes, there may be no event that has triggered how we are feelingโ€ฆ

You do not need to try and cope on your own. If you live in Barnsley and are over the age of 16, the IAPT service can help.

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IAPT - Improving Access to Psychological Therapies; helping people get quick and easy access to the best type of therapy for their individual needs.

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Evening appointments were really helpful for me due to work. Iโ€™ve felt very well supported and listened to throughout this service.

Barnsley IAPT Service user

A few ๐Ÿ“ธ from spray painting sessions with staff and service users at Bretton Centre.

The sessions were delivered by Leah, associate practitioner in occupational therapy, and funded by our Trust charity @EyUpCharity, to help boost creativity and wellbeing during lockdown ๐ŸŽจ๐Ÿงฑ

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Our Newton Lodge team have come up with a unique way of staying socially distant... Presenting "The Cha Cha Slide of Social Distancing"! ๐Ÿ•บ๐Ÿ’ƒ Take it back (2m) now y'all... ๐ŸŽถ

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