1 in 4 of us experience problems with our psychological (mental) wellbeing at some points in our lives.

Life changing events like losing a job, an accident, the loss of a loved one, a traumatic incident or even just moving house can lead to feelings that can be hard to cope with. Sometimes, there may be no event that has triggered how we are feeling…

You do not need to try and cope on your own. If you live in Barnsley and are over the age of 16, the IAPT service can help.

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IAPT - Improving Access to Psychological Therapies; helping people get quick and easy access to the best type of therapy for their individual needs.

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Evening appointments were really helpful for me due to work. I’ve felt very well supported and listened to throughout this service.

Barnsley IAPT Service user

It's Excellence awards week! Who will be our #unsunghero, #leaderoftheyear and #risingstar? which teams have done the most to improve care, health and use of resources? Join us on here on Tuesday night to find out the results. We can't wait to find out who wins... #excellence19

Not sure where to go for medical help when you need it? Take a look at this helpful guide about who can help and when #HelpUsHelpYou #NHS111

As winter approaches, there are things you can do to stay well, and NHS services to help when you need it. Visit http://nhs.uk/winteradvice for advice this winter. #HelpUsHelpYou

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