1 in 4 of us experience problems with our psychological (mental) wellbeing at some points in our lives.

Life changing events like losing a job, an accident, the loss of a loved one, a traumatic incident or even just moving house can lead to feelings that can be hard to cope with. Sometimes, there may be no event that has triggered how we are feeling…

You do not need to try and cope on your own. If you live in Barnsley and are over the age of 16, the IAPT service can help.

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IAPT - Improving Access to Psychological Therapies; helping people get quick and easy access to the best type of therapy for their individual needs.

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Evening appointments were really helpful for me due to work. I’ve felt very well supported and listened to throughout this service.

Barnsley IAPT Service user

If you’re struggling to pay your energy bills you could be eligible for help. See the
@WYpartnership leaflet for handy links to support services and information about the different benefits and grants available https://buff.ly/3rR3862

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Looking for a new challenge in 2022?

Join the @EyUpCharity team at the London Landmarks Half Marathon in April and help bring health and happiness to Yorkshire folk!

Email eyup.charity@swyt.nhs.uk to get signed up!

#llhm #charity

If you feel you need some extra support at the moment there's a free 24hr phone line to help with your mental health and wellbeing. ☎️ It's available to anyone registered with a GP in #Barnsley #Calderdale #Kirklees #Leeds and #Wakefield.

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