1 in 4 of us experience problems with our psychological (mental) wellbeing at some points in our lives.

Life changing events like losing a job, an accident, the loss of a loved one, a traumatic incident or even just moving house can lead to feelings that can be hard to cope with. Sometimes, there may be no event that has triggered how we are feeling…

You do not need to try and cope on your own. If you live in Barnsley and are over the age of 16, the IAPT service can help.

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IAPT - Improving Access to Psychological Therapies; helping people get quick and easy access to the best type of therapy for their individual needs.

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Evening appointments were really helpful for me due to work. I’ve felt very well supported and listened to throughout this service.

Barnsley IAPT Service user

Exercise is important to help keep children happy and healthy.

Visit: https://buff.ly/3Nn5Jf6 to find plenty of fun ways to keep the whole family active.

It's healthy for the body and can have a great impact on confidence and wellbeing😊

#WYHealthierTogether

Powerful words this afternoon from @LeedsandYorkPFT volunteering manager about the hugely positive impact of voluntary roles. You can apply to be a volunteer within our Trust: https://bit.ly/3ywDYwi

If you like working in a job where every day is different and you have good interpersonal skills, you could apply for a role as a health care support worker in our forensics team. You can watch the Q&A with forensics staff here: https://bit.ly/3yutzRK

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